Please note that parents are permitted in the gymnasium and school facilities during program hours. Spectators may also attend, provided they are accompanied by a parent or guardian. To help create the best learning environment for all participants, we kindly ask that noise and side conversations be kept to a minimum while coaches are providing instruction or addressing the group.
Classes take place on Saturdays, please refer to the calendar for additional scheduling details.
To enhance participation and overall energy, we will be combining our 3rd grade and 6th–8th grade groups for this program. While there is a wider age range, sessions are intentionally designed to support athletes at all levels. Many drills are individually based; however, when partner or group work is appropriate, coaches will use their professional discretion to group athletes by similar grade level, age, or skill level. Coaches may also adapt drills in real time, adjusting difficulty, pace, or structure as the session progresses, to ensure every participant is challenged, engaged, and set up for success.